Avista Senior Living Blog

A dementia diagnosis can bring uncertainty at a time when you want concrete answers the most. One answer you may

Moving to senior living is a big decision when you’re making it for yourself. When you’re making it as a

You can love caring for someone and still wonder whether you’re doing enough. Understanding where those feelings come from can

You will find plenty of foods online credited with burning fat or speeding up your metabolism. The reality is less

Does metabolism slow with age? It can, but the relationship isn’t as simple as hitting a certain birthday and suddenly

Living with a disability does not mean giving up independence. The right support can make everyday life more manageable while